Nugzar Uber's golden tips for raising healthy children: "Health comes from childhood"

"Health comes from childhood"

It's great when a child is successfully treated by a doctor, but it's even better if they don't get sick at all. Treatment is the job of the doctor, but protection against diseases often depends on the parent. TSSU c. Pediatrician of the Academic Pediatric Clinic named after Zhvania, professor of TSU, doctor of medical sciences - Nugzar Uber gives advice to parents to raise healthy children. What they should pay attention to and when they should be especially careful, you will learn about it in the interview.

- A successful medical result depends on the relationship between the doctor and the patient, on medical communication... The doctor must have convincing medical argumentation and be competent. It is necessary to be considerate and always take into account the interests of the patient. Medicine today
It is at a different height. Look at how the world's population has "aged", how life expectancy has increased, how beautiful our grandfathers and grandmothers look visually, mentally... Although the ecological conditions have changed dramatically, the world is fed irrationally and there are many factors that threaten people's health, life Longevity increases dramatically. Many serious medical problems that used to be very quickly fatal can be managed and successfully controlled. This is an achievement of modern medicine! We have to look at all issues from childhood, health comes from childhood... In childhood, endocrinological, allergic, cardiovascular system, respiratory system, gastrointestinal pathologies are prevented. Today's parents need special training to make them healthy and happy
their children.

- To share your golden tips for mothers to raise healthy children...
- Everything starts from the pediatric age... First of all, parents' sanitary education should be high! At this time, the experience of grandmothers and ancestors is no longer enough. Today, everything has changed and medicine is based more on evidence. Today is a different reality! In foreign medical literature, you will often see the term compliance. This is the relationship between the doctor and the patient, or the doctor and the patient's parents. The closer this form of relationship, the better the result! The parent must follow the doctor's recommendations exactly and correctly. He should know well when to refer to a medical institution again. The emergency service, both ambulatory and hospital, is directed to the maximum use of possibilities, which should be considered one of the main medical achievements of my country. When parents bring their children to the emergency center, we give them recommendations that state in case of recurrence and when the parent should bring the child to the doctor again... The so-called warning signs are indicated, which are also called red signs, and in that case it is necessary to bring the child to the doctor...

Parents today need a different kind of preparation. It should be able to create the conditions that are necessary to raise a healthy child... The ecology has deteriorated and there are statistics that children in big cities, i.e. megacities, get sick more often than children who grow up in villages or less populated areas... Great care should be taken with food ! For example, among the seasonal fruits, strawberries are now the most cautious fruit. As recommended by the World Health Organization, it was found that 20 percent of strawberries contain pesticides. It is very harmful and especially for children! Parents are also advised not to buy fruit sold on roadsides! This applies to - watermelons, melons and other fruits! It is not sold under appropriate conditions! The most important thing is that the water is safe for the child. Whether we use it for drinking or cooking, it must be completely clean! The rules for preparing the product in summer conditions are sharply defined. Prepared: cooked and raw products should be separated from each other. All products must be handled separately! This is especially true for vegetables and raw meat. The tools with which we prepare raw meat must be properly heat-treated in advance... Vegetables are very useful, they contain many vitamins, but they must be washed thoroughly in running water for a long time. According to the recommendation of the World Health Organization, spinach is especially dangerous. This product can become very harmful. Contains too many pesticides if not grown properly... Products to be warned include eggs. Use only hard-boiled eggs. May contain Salomenella and cause salmonellosis. Eggs should be processed as well as possible... Broccoli is a very useful product that contains a large amount of iodine. However, here too, its heat treatment must be well protected... broths and soups must be prepared for children once. You only need to keep it in the refrigerator for one day. Watermelon and melon should be consumed immediately after cutting, it is not recommended to store it in the refrigerator. The fruit should be picked with clean hands before you